What kind of problems do you have with anxiety?
How restrictive or how injurious effect does anxiety have in your life?
How would you like things to be different in your life? (These are your goals?)
What is the most effective way to get rid of your problem and achieve your goal?
What is the best treatment for you?
What can you expect of CBT?

We will consider these and many other questions during initial assessment.
You will plan-together with your therapist- personal, practical goals: how to achieve them in real life.

Initial assessment normally begins the therapy during which you will work with your therapist to achieve your set goals.
It is also perfectly acceptable to have the initial assessment only. In that case you will get a thorough assessment about your situation, what are the factors that keep your problem going and what would be the best way to proceed. After that it is up to you what to do next.

OPTION 1: INTENSIVEtherapy – In Tampere Finland, Devon UK – or Malaga, Spain.
Ask for details.
OPTION 2: Intensive therapy: 2 x week – Skype
OPTION 3: Weekly sessions – Skype

INTENSIVEtherapy is the most effective treatment for the following issues

  • Sosial anxiety, excessive fear of social situations, fear of public speaking.
  • Panic disorder.
  • OCD.
  • Obsessive thoughts.
  • Phobias.


• INTENSIVEtherapy – CLINIC: 1485€/week; mo-thu. Includes after treatment support: 4-8 x Skype-sessions.
• Intensive therapy: 297.00€/2 weeks (4 sessions in 2 weeks time)
• Weekly therapy: 297.00€/month (4 sessions in 1 month)
• Assessment: 75.00€
• Single appointments outside above programs: 87.00€
Prices include VAT 24%


Paavo Kolinkatu 7 A 13,



Ari Saario on British Association for Behavioural and Cognitive Psychotherapists (BABCP) täysin akkreditoima CBT terapeutti ja INTENSIIVIterapian kehittäjä